Weigh In record (no journal entry) for 18 July 2023
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 25.09g | Prot: 102.05g | Carbs: 54.41g.
Breakfast: Parmalat Latte Parzialmente Scremato, Lotus Caramelised Biscuit, Caffè Espresso. Lunch: Riso Basmati (Cotto), Esselunga Indian Tikka Masala. Dinner: Amadori Arrosto di Petto di Pollo . more...
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Gaining 1.5 kg a Week
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cicciaex's Weight History
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