Weigh In record (no journal entry) for 18 July 2023
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151.7 kg
Lost so far: 19.9 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 8.93g | Prot: 10.68g | Carbs: 20.11g.
Breakfast: Черешня, Хохланд Творожный Сыр, Икра, Семга Слабосоленая, Красноармейский Хлеб Хлебец Кукурузный. Snacks/Other: NAR Гранатовый Сок. more...
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Losing 2.2 kg a Week
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dzintari1986's Weight History
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