Weigh In record (no journal entry) for 14 August 2009
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51.7 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 43.48g | Prot: 78.11g | Carbs: 80.44g.
Breakfast: Hard-Boiled Egg, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Chicken Thigh, Hard Tofu (Prepared with Nigari), Spinach Salad. Snacks/Other: Cottage Cheese (Lowfat 2% Milkfat), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 5.1 kg a Week
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reyna96817's Weight History
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