Weigh In record (no journal entry) for 18 July 2023
|
63.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 33.20g | Prot: 50.26g | Carbs: 205.71g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Hartgekochtes Ei, REWE Pfeffersalami, Bäcker Bachmeier Bayerische Brezen, Kaffee. Lunch: Pancakes, Red Bull Energy Drink. Dinner: Jacobs 3 in 1, Maggi Paprika-Rahm Pasta, Nudeln (Gekocht). Snacks/Other: Bäcker Bachmeier Bayerische Brezen, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Gut & Günstig Mozzarella Leicht. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angela.z1993's Weight History
|