Weigh In record (no journal entry) for 05 February 2015
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73.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2015:
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883 kcal
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Fat: 30.47g | Prot: 30.72g | Carbs: 103.81g.
Breakfast: Juice Plus Complete Vanille, Lifeplus Daily Plus. Lunch: Bofrost Ratatouille, Hofmann Menue Gegrilltes Fischfilet, Kaffee mit Milch. Dinner: Hähnchenschenkel, Gurkensalat, Tomatensuppe. Snacks/Other: Bier, Erdinger Alkoholfrei (Flasche), Kaffee mit Milch. more...
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Gaining 2.1 kg a Week
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ClausAmmer's Weight History
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