Weigh In record (no journal entry) for 18 July 2023
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123.1 kg
Lost so far: 20.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 47.46g | Prot: 38.68g | Carbs: 91.31g.
Breakfast: Sarma, Storck Knoppers Milch, Alpro Karamell Soya Caffe, Gouda, Graubrot. Lunch: Hershey's Cookies'n'creme, Köfte, Yayla Corbasi. more...
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Losing 2.1 kg a Week
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deny4403's Weight History
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