Weigh In record (no journal entry) for 18 July 2023
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 16.89g | Prot: 77.13g | Carbs: 48.86g.
Breakfast: Котлеты из Куриной Грудки, Sneko Gold Хлорелла, Кофе с Молоком и Сахаром, Овсяноблин. more...
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Losing 1.2 kg a Week
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YaNadyaT85's Weight History
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