Weigh In record (no journal entry) for 18 July 2023
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74.1 kg
Lost so far: 45.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 13.90g | Prot: 25.52g | Carbs: 53.66g.
Breakfast: Gurke (Geschält), Alpro Skyr Style Mango, Aprikosen, Alpro Soya Barista Soya. more...
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Losing 1.4 kg a Week
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LilaZeiten's Weight History
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