golfdriver911's Journal, 04 Mar 15

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Heute ist es super stressig im Büro.

111.7 kg Lost so far: 21.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:

836 kcal

Fat: 20.66g | Prot: 69.79g | Carbs: 90.06g. Breakfast: Almased Almased mit Wasser, Kaffee mit Milch. Lunch: Birkenhof Möhrengemüse, Reis (Gekocht), Rindergulasch, Tomatensalat. more...

3388 kcal

Exercise: Conditioning exercise (health club) - 1 hour and 5 minutes, Driving - 1 hour and 20 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support

Comments

das verbrennt auch kcal ;-) - schönen entspannten Feierabend!!!! :-)

04 Mar 15 by member: babs-muc

Wenn es einfach wäre, dann könnte den Job ja jeder machen ;-) Ich wünsche Kraft! LG C.

04 Mar 15 by member: Frozennose


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golfdriver911's Journal, 04 Mar 15

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