Weigh In record (no journal entry) for 17 July 2023
|
67.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 12.14g | Prot: 41.79g | Carbs: 30.95g.
Breakfast: Huevo Duro, Bimbo Pan Blanco (24g), Café, Electrolit Suero Rehidratante. Lunch: Cebollas, Lechuga, Atún en Agua (Enlatado). Snacks/Other: Red Bull Red Bull Sugar Free. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sagareto's Weight History
|