Weigh In record (no journal entry) for 17 July 2023
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102.5 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 36.65g | Prot: 42.18g | Carbs: 183.07g.
Breakfast: Califia Farms Unsweetened Almond Milk, Black Tea, Maple Syrup , Egg, Assi Pho Vietnamese Rice Noodle Soup Bowl. Lunch: Imitation Alaska King Crab (Made From Surimi) , Carrots , Chick-fil-A Chick-fil-A Sauce, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Mixed Salad Greens, Bell Peppers, Red Onions, Sticky Rice. more...
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Losing 0.1 kg a Week
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Rose_Red's Weight History
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