Weigh In record (no journal entry) for 17 July 2023
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77.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 28.47g | Prot: 35.04g | Carbs: 48.75g.
Breakfast: Piraquê Biscoito Salgado Integral, Banana Prata, Sadia Presunto Cozido Soltíssimo, Scala Queijo Prato, Mika Farinha de Tapioca, Ovo. more...
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Gaining 0.5 kg a Week
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lisi otarao's Weight History
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