Weigh In record (no journal entry) for 15 July 2023
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63.9 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 25.74g | Prot: 81.66g | Carbs: 94.77g.
Breakfast: President Creme de Ricota Light, Hortifruti Kiwi, Ovo (Inteiro), Wickbold Pão do Forno Integral, Ovo (Inteiro). Lunch: Maçãs Gala, Carne do Peito de Frango (Assado, Cozido), President Creme de Ricota Light , Goma de Tapioca, Ovo (Inteiro). Snacks/Other: Wickbold Pão do Forno Integral, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Hortifruti Manga Tommy. more...
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Losing 0.8 kg a Week
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SuzianeGuimaraes's Weight History
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