Weigh In record (no journal entry) for 17 July 2023
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 54.53g | Prot: 59.54g | Carbs: 222.70g.
Breakfast: Danone Yaourt Nature, Abricots, Carrefour Boule Bio. Lunch: Rians Panna Cotta Mangue Passion, Lorina Limonade Artisanale, Picard Buddha Bowl . Dinner: Meringue, Meringue, Auchan Bio Chocolat Noir 70%, Pochat & Fils Reblochon de Savoie, Danone Yaourt Nature, Pêches, Carrefour Boule Bio. more...
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Losing 3.5 kg a Week
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yesican13's Weight History
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