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Down just a touch.
Hit a personal goal last night. FINALLY pushed a bicep vein during my preacher curls. Now, let's work on getting those showing ALL the time. 😉
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141.5 kg
Lost so far: 38.1 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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