Weigh In record (no journal entry) for 16 July 2023
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83.3 kg
Lost so far: 7.6 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 46.94g | Prot: 73.55g | Carbs: 29.07g.
Dinner: Közlenmiş Patlıcan, Ezogelin Çorbası, Tavuk Kanadı. more...
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Losing 0.4 kg a Week
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kiloverici28's Weight History
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