Weigh In record (no journal entry) for 17 July 2023
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72.8 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 21.82g | Prot: 25.77g | Carbs: 68.58g.
Breakfast: Muz, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Dost Ayran, Mevsim Salata, Ekmecik Tam Buğday Unlu Ekmek, Nohut Yemeği. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Gaining 2.8 kg a Week
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Edizcang's Weight History
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