Weigh In record (no journal entry) for 17 July 2023
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85.2 kg
Lost so far: 4.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 18.50g | Prot: 26.50g | Carbs: 157.79g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Банан, не Молоко Овсяное Молоко 1,5%. Lunch: Домик в деревне Молоко 2,5%, Банан. Dinner: Банан, Домик в деревне Молоко 2,5%. more...
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Losing 4.9 kg a Week
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Karina_sergee's Weight History
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