Weigh In record (no journal entry) for 04 March 2015
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89.7 kg
Lost so far: 6.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 10.19g | Prot: 24.93g | Carbs: 250.04g.
Breakfast: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hohes C Milde Orange, Knorr Frühlingssuppe, Tomaten, Lätta Halbfettmargarine, Roggenmischbrot. Snacks/Other: Volvic Grüner Tee Granatapfel. more...
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Losing 0.2 kg a Week
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