Weigh In record (no journal entry) for 17 July 2023
|
51.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 79.00g | Prot: 116.85g | Carbs: 141.49g.
Lunch: Rio Mare Tonno al Naturale, Pasta Minardo, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva, Uovo Sodo, Cetriolo (senza Buccia). Dinner: Collina Felice Yogurt Bianco Magro, Lidl Avocado, Auchan Olio Extravergine di Oliva, Matt Pane Azzimo, Lattuga Iceberg (Include Tipi Crisphead), Cipolle, Carote, Aia Fettine di Fesa di Tacchino. Snacks/Other: Decò Mandorle Sgusciate , Ard Ricotta, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Chiquita Banana, Collina Felice Yogurt Magro Bianco. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|