Weigh In record (no journal entry) for 17 July 2023
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66.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 29.97g | Prot: 26.99g | Carbs: 81.76g.
Breakfast: Şekersiz Çay, Kırmızı Domates, Salatalık, Ceviz, Tahin Pekmez, Tam Buğday Ekmeği, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Doğal Peynir, Yeşil Zeytin, Zeytin. Lunch: Muz, Elma. more...
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Losing 5.6 kg a Week
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aleyna-gzl's Weight History
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