Weigh In record (no journal entry) for 17 July 2023
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100.9 kg
Lost so far: 17.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 40.74g | Prot: 81.17g | Carbs: 108.10g.
Breakfast: Camembert, Bellasan Sonnenblumen Margarine, Graubrot, Gekochtes Ei, Hereford Corned Beef. Lunch: King's Crown Weiße Bohnen mit Suppengrün, King's Crown Weiße Bohnen mit Suppengrün. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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