Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Cassiopaial
Journal
17 Jul 23
Cassiopaial's Journal, 17 Jul 23
Cassiopaial's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 July 2023
86.4 kg
Lost so far:
3.6 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2023:
1639 kcal
Fat: 93.65g | Prot: 62.69g | Carbs: 133.94g.
Breakfast:
Kaufland Eiskaffee.
Lunch:
Kartoffelpüree (Vollmilch und Butter hinzugefügt), Gemischter Salat mit Dressing, Dulano Leberkäse.
Dinner:
Kaufland Eiskaffee, Edeka Edamer, Gervais Kräuter Quark, Mike Mitchell's Weizen Tortillas.
Snacks/Other:
Volvic Zitrone-Limette.
more...
2377 kcal
Exercise:
Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Cassiopaial's Weight History
View Complete History