Weigh In record (no journal entry) for 17 July 2023
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91.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 107.45g | Prot: 131.74g | Carbs: 73.10g.
Lunch: Elbasan Tava, Mercimek Çorbası, Sütaş Kaymaksız Yoğurt. Dinner: Kuzu İncik. more...
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Losing 3.5 kg a Week
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omerrrrrrrr's Weight History
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