Weigh In record (no journal entry) for 17 July 2023
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163.7 kg
Lost so far: 0 kg.
Still to go: 63.7 kg.
Diet followed: Reasonably Well.
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5003 kcal
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Fat: 287.50g | Prot: 250.93g | Carbs: 352.61g.
Breakfast: Noisette, Amandes. Lunch: Mille Feuille, Salade Verte, McDonald's Caesar Salad Grilled Chicken. Dinner: Salaisons-Anniviers Lard Sec du Valais, Confitures et Conserves, Tartine Beurrée, Langue de Bœuf, Salami, Prunes, Carrefour Lait Entier, Migros Chicken Poke Bowl, U Viande Séchée de Boeuf, Nissin Nouilles Japonaises Poulet. more...
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Gaining 9.8 kg a Week
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