Weigh In record (no journal entry) for 17 July 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 3.12g | Prot: 7.58g | Carbs: 30.90g.
Breakfast: Aldi Milch 1,5%, Milch 1,5%, Naturata Lupinen Kaffee. more...
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Gaining 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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