Weigh In record (no journal entry) for 04 March 2015
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75.7 kg
Lost so far: 5.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 85.59g | Prot: 66.13g | Carbs: 75.06g.
Breakfast: Mühlhäuser Pflaumenmus, Golden Toast Vollkorn Toast, Kaffee mit Milch. Lunch: Becel Vital, K-Classic Salami, Roggenbrot. Dinner: Real Quality Putenfiletstreifen, Aldi Blattsalat Mix, Olivenöl, Balsamico, Bautz'ner Kräuter Dressing. Snacks/Other: Apfel. more...
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1876 kcal
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Exercise:
Driving - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Lilasocke's Weight History
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