Weigh In record (no journal entry) for 17 July 2023
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71.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 65.06g | Prot: 41.61g | Carbs: 304.01g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Kölln Haferflocken, Rosinen. Lunch: Banane, Birnen. Dinner: Zwiebeln, Aldi Passierte Tomaten, Rapsöl, Reis (Gekocht). Snacks/Other: Griesson Schokokeks Vollmilch. more...
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Gaining 1.4 kg a Week
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Anni2018neu's Weight History
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