Weigh In record (no journal entry) for 04 March 2015
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81.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 26.05g | Prot: 46.42g | Carbs: 94.84g.
Breakfast: Gutes Land Buttermilch, Géramont Géramont mit Joghurt, Aldi Vollkornbrot (32g), Ржаные Хлебцы, Zentis Frühstücks-Konfitüre Himbeere, Burger King Hamburger. more...
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Losing 0.4 kg a Week
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chudinova1106's Weight History
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