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sweetliana
Journal
04 Mar 15
sweetliana's Journal, 04 Mar 15
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Weigh In record (no journal entry) for 04 March 2015
50.4 kg
Lost so far:
9.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2015:
733 kcal
Fat: 6.14g | Prot: 9.95g | Carbs: 161.21g.
Breakfast:
Чай с Сахаром, Актуаль Сыворотка+Сок, Чай Несладкий, Кофе с Молоком и Сахаром.
Dinner:
Чудо Коктейль Молочный с Шоколадом.
more...
1387 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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sweetliana's Weight History
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