Weigh In record (no journal entry) for 19 November 2022
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26.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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930 kcal
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Fat: 4.56g | Prot: 13.41g | Carbs: 234.57g.
Breakfast: Mandalina. Dinner: Nar. more...
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