Weigh In record (no journal entry) for 16 July 2023
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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945 kcal
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Fat: 10.13g | Prot: 70.03g | Carbs: 144.45g.
Breakfast: Café com Leite Integral, Banana, Ovo (Inteiro), Padaria Pão Francês. Lunch: Carne do Peito de Frango, Camil Arroz Branco (50g), Feijão Verde. Snacks/Other: Café com Leite Integral, Camil Proteína de Soja Texturizada, Padaria Pão Francês. more...
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Renatasoares9146's Weight History
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