FarrahLeovita's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023
70 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:
1495 kcal Fat: 66.72g | Prot: 64.04g | Carbs: 156.94g.   Breakfast: Pisang Keju, Kopi Luwak White Koffie Original. Lunch: SuperIndo Sale Pisang, Tempe Goreng, Tempe Goreng, Terong Balado, Telur Balado, Nasi Putih, Sawi Dimasak (dari Segar), Teman Laut Bakso Udang. Dinner: Tumis Kacang Panjang dan Tempe, Telur Rebus, Nasi Putih, Belfoods Nugget Chicken Stick, Tempe Goreng. more...
Gaining 0.2 kg a Week

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FarrahLeovita's Weight History


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