Weigh In record (no journal entry) for 16 July 2023
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129.6 kg
Lost so far: 15.1 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 60.48g | Prot: 62.59g | Carbs: 222.36g.
Breakfast: Kroger White Cranberry Peach Juice Cocktail, Yoplait Smooth Strawberry, Starbucks Caffe Latte (Tall). Lunch: Young Green Onions, Egg, McCormick Brown Gravy Mix, Festive Ground Turkey, Kroger Fancy Shredded Mozzarella Cheese, Cooked Mushrooms (from Fresh). Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Snacks/Other: Sister Schubert's Parker House Style Yeast Rolls (3 Rolls). more...
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Losing 0.3 kg a Week
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pattihaney's Weight History
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