Weigh In record (no journal entry) for 16 July 2023
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86.2 kg
Lost so far: 5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.65g | Prot: 21.79g | Carbs: 119.16g.
Lunch: Красное Яблоко. Snacks/Other: Пицца Домашняя, Лимонный Сок, Мохито безалкогольный, Coca-Cola Кока-Кола Лайт, Mr.Pops Мороженое Клубника Сливки . more...
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Losing 1.2 kg a Week
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qbidx.ff's Weight History
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