Weigh In record (no journal entry) for 03 March 2015
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65.0 kg
Lost so far: 9.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 25.87g | Prot: 33.94g | Carbs: 77.24g.
Breakfast: Pork Fried Rice. Lunch: Hormel Natural Choice Oven Roasted Deli Turkey, Sargento Ultra Thin Swiss Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Cape Cod Original Kettle Cooked Potato Chips. more...
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Losing 8.9 kg a Week
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