Weigh In record (no journal entry) for 16 July 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 153.45g | Prot: 94.55g | Carbs: 254.71g.
Breakfast: Orangensaft, Vitafit Orangensaft, Kaffee, Milfina Butter , Butter, Gut & Günstig Butter Toast. Lunch: Bona Vita Gebrannte Cashewnüsse. Dinner: Milcheis, Eiskugel, Speiseeis, Weizenbrötchen, Gut & Günstig Wiener Würstchen, Develey Mittelscharfer Senf. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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