Weigh In record (no journal entry) for 03 March 2015
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72 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 64.25g | Prot: 77.78g | Carbs: 160.28g.
Breakfast: Euro Shopper Muesli, Magere Yoghurt. Lunch: Pesto Saus, AH Volkorenbrood, Melkan Roomboter Ongezouten, Aldi Runder Rookvlees, Euro Shopper Jonge Kaas 48+. Dinner: Zuurkoolschotel. Snacks/Other: Lindemulder Indische Cake, Douwe Egberts Chocolademelk uit de Automaat, Jumbo Volkoren Biscuits. more...
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Gaining 2.1 kg a Week
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zegmaarmama's Weight History
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