Weigh In record (no journal entry) for 16 July 2023
|
66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 50.00g | Prot: 78.13g | Carbs: 173.09g.
Breakfast: Philadelphia Philadelphia Original, Marmellate e Conserve, Panini al Sesamo (Conidi), Nestlé Orzoro Solubile Orzo e Cacao, Fichi, Anguria. Lunch: Grom Gelato Artigianale alla Crema, Carne di Maiale, Galbani Galbanino, Cetriolo (con Buccia), Lattuga, Ceci Bolliti. Dinner: Cacao in Polvere (non Zuccherato), Fage Yogurt Greco Total 0%, Pesca. Snacks/Other: Algida Liuk. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angelamaria79's Weight History
|