Weigh In record (no journal entry) for 03 March 2015
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101.9 kg
Lost so far: 0.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 94.28g | Prot: 124.91g | Carbs: 287.12g.
Breakfast: Smoked Salmon, Blackberries, Dole Bananas, Kellogg's Frosted Mini-Wheats Bite Size - Original, 1% Fat Milk, Pop Secret 94% Fat Free Microwave Butter Popcorn. Lunch: Tortilla Corn Chips, Martin's Potato Hamburger Rolls, Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). Dinner: Chicken Thigh (Skin Not Eaten), Strawberries, Unsalted Butter Stick, Ken's Steak House Lite Creamy Caesar Dressing, Fresh Gourmet Organic Premium Croutons - Caesar, Lettuce, Italian Bread. more...
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2836 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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fatdarcy's Weight History
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