|
SONNTAG, Bauchumfang 96.5 cm
|
101.1 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2347 kcal
|
Fat: 95.93g | Prot: 170.91g | Carbs: 191.02g.
Breakfast: Fitline Pro B 4 Yoghurt Drink, Thomy Süßer Senf, Gekochtes Ei, Globus Kornspitz, Dulano Truthahnbrust, Kaffee, Fitline Powercocktail. Lunch: ESN Designer Whey Protein - Peach. Dinner: Kühne Schaschlik Sauce, Nudelsalat, K-Classic Käse-Bockwurst. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|