Weigh In record (no journal entry) for 15 July 2023
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 49.25g | Prot: 56.61g | Carbs: 113.00g.
Breakfast: Zanahorias Pequeñas. Lunch: Pastel de Merengue de Limón, Paella Mixta, Café. Dinner: Tequila, Paloma. Snacks/Other: Modelo Especial Cerveza. more...
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Losing 2.5 kg a Week
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Sagareto's Weight History
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