Weigh In record (no journal entry) for 16 July 2023
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93 kg
Lost so far: 20 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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88 kcal
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Fat: 1.70g | Prot: 10.44g | Carbs: 7.23g.
Breakfast: Ehrmann Протеиновый Пудинг , Кофе с Молоком. more...
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Losing 2.6 kg a Week
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hungersb's Weight History
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