Weigh In record (no journal entry) for 16 July 2023
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56.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 65.99g | Prot: 47.07g | Carbs: 160.47g.
Breakfast: Crema di Cioccolato e Nocciole, Activia Yogurt Caffè Zero Grassi, Caffè (dalla Moca), Zucchero, Pancakes, Frittelle Semplici. Lunch: Sciroppo d'acero, Pancakes, Frittelle Semplici, Cozze. Dinner: McEnnedy Condimento per Insalata Peperoni e Cetrioli, Lidl Insalata alla Greca. Snacks/Other: Liking Gelatine alla Frutta, Bonduelle Fagioli Cannellini, Prosecco, Bombolone alla Crema. more...
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1564 kcal
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Exercise:
Cleaning - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Constanze Weber's Weight History
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