Weigh In record (no journal entry) for 16 July 2023
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63.3 kg
Lost so far: 27.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 49.70g | Prot: 35.81g | Carbs: 83.78g.
Breakfast: Kultlab Coconut, Яйцо, Велком Ветчина из Окорока. Dinner: Черешня, Абрикос, Нектарин. Snacks/Other: Светаево Рожок. more...
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Gaining 3.3 kg a Week
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karlinaks's Weight History
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