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racha r
Journal
15 Jul 23
racha r's Journal, 15 Jul 23
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Weigh In record (no journal entry) for 15 July 2023
87.5 kg
Lost so far:
27.8 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2023:
1830 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 2.8 kg a Week
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racha r's Weight History
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