Udilandia's Journal, 15 Jul 23

Weigh In record (no journal entry) for 15 July 2023
114.4 kg Lost so far: 10.1 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2023:
230 kcal Fat: 15.21g | Prot: 16.41g | Carbs: 6.26g.   Breakfast: Molico Iogurte Triplo Zero Morango, Ovo Mexido. more...
2410 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week



     
 

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Udilandia's Weight History


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