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DianeG213
Journal
03 Mar 15
DianeG213's Journal, 03 Mar 15
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Weigh In record (no journal entry) for 03 March 2015
90.5 kg
Lost so far:
2.9 kg
.
Still to go:
29.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2015:
1130 kcal
Fat: 48.93g | Prot: 60.93g | Carbs: 107.74g.
Breakfast:
Great Value Mild Finely Shredded Cheddar Cheese, Egg Beaters Egg Beaters - Original, Coffee, America's Choice Bacon Thick Sliced, Blue Diamond Almond Breeze Unsweetened Vanilla Milk.
Lunch:
Lean Cuisine Traditional Pepperoni Pizza.
Dinner:
KFC Biscuit, Fresh Express Caesar Complete Salad Kit.
Snacks/Other:
Market Basket Sugar Free Chocolate Vanilla Swirl Pudding Cup.
more...
2294 kcal
Exercise:
Misc floor exercises - 1 hour and 5 minutes, elliptical trainer - 21 minutes, Dreadmill - 30 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours.
more...
steady weight
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DianeG213's Weight History
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