Weigh In record (no journal entry) for 15 July 2023
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79.7 kg
Lost so far: 4.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 22.50g | Prot: 48.00g | Carbs: 24.00g.
Breakfast: Premier Nutrition Whey Protein, Stok Cold Brew Iced Coffee. Lunch: Habit Burger Lettuce Wrap Charburger. more...
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Losing 1.3 kg a Week
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FluffyPuffMamma's Weight History
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