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Same. Works for me!
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63.8 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 49.08g | Prot: 37.78g | Carbs: 83.57g.
Breakfast: Babybel Original, Oikos Oikos Plain Greek Yogurt. Lunch: Cracker Barrel Mild Cheddar Cheese Slices, Ozery Bakery Morning Rounds Muesli. Dinner: Cheese Pizza. Snacks/Other: White Claw Black Cherry Hard Seltzer, Rich Ice Cream (Flavors Other Than Chocolate). more...
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steady weight
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